Fitness and Wellness

[SantaCruzIce]

So I figured if anybody was interested in fitness or wellness or anything to do with either this would be a cool place to share success stories/frustrations/weight loss/programs/questions etc etc. If no one else is into fitness then I will talk to myself on here cause I'm interested in it enough for three people :D

[MikeyP]

i like fitness. since i moved to cali i've been doing better with my diet and cardio training.

fitness is fun. lets arm wrestle!

[SantaCruzIce]

Haha, I agree it's good times. Or even a blasty blast if you ask me.

Being in good shape other than dancing can definitely benefit dancers. I was thinking about it. If you have a strong core and strength train it can help with speed and agility. Also being in good shape means you can go longer on the dance floor (that's what she said). Plus, doesn't hurt to look good on stage ;).

Mikey, let's do this!

P.S Pretty much whoever has the longest arms wins arm wrestles.

[ceech]

i like fitness. since i moved to cali i've been doing better with my diet and cardio training.

fitness is fun. lets arm wrestle!

and mikey quit smoking. a very tough feat i know.. i remember watching my dad quit smoking. he was a smoker for over 20 years. he said he averaged about 4 packs a day. anyways, good luck mikey.

[MikeyP]

Haha, I agree it's good times. Or even a blasty blast if you ask me.

Being in good shape other than dancing can definitely benefit dancers. I was thinking about it. If you have a strong core and strength train it can help with speed and agility. Also being in good shape means you can go longer on the dance floor (that's what she said). Plus, doesn't hurt to look good on stage ;).

Mikey, let's do this!

P.S Pretty much whoever has the longest arms wins arm wrestles.

really?

then how do you explain "Over the Top"?

and ceech, me quitting smoking was a bitch and a half. Sleepless nights, jitters, blowing up at people for no reason. I'm over it now and its much better for sure. Although i did develop a small gut from qutting, but thats worked off now;)

[SantaCruzIce]

That's awesome about quitting smoking dude. Props for sure. That shows mad determination, that is, if years of commitment of dance didn't already.